Vodder Technique Manual Lymphatic Drainage

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Certified Lymphatic Drainage for Surgical Recovery and Edema Managament

Mat Pilates Group Classes

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Classical Pilates Sequence of floor based Mat Pilates in a group setting

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Classical Pilates 1:1 or 2:1 Instruction

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Vinyasa Yoga

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Yoga Classes are expanding rapidly

Therapeutic Bodywork

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Multi- Modality Healing for Pain Management, Posture Correction, Mobility Maintenance, and Nervous System Regualtion

Chair Massage

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Chair Massage is done with clothing on, and makes the back and shoulders accessible.  A great choice for professional settings and group events.